You can track your health and workout activity directly in the Lotus Flow app.
To view your progress:
Open the Lotus Flow app.
Tap Progress in the bottom navigation bar.
From there, you can view your health overview and workout activity.
What can I see in Progress?
The Progress section gives you an overview of your health and workout activity, including:
Health Overview: View your Steps, Stress Level, Heart Rate, and Sleep data when available through your connected health app.
Body Mass Index (BMI): View your current BMI and see where it falls on the displayed scale.
Workout Time: Track your workout time throughout the week and view your average workout time.
How do I connect my health app?
To connect your health app:
Open Progress in the Lotus Flow app.
Find the Connect Health App card.
Tap Connect now.
Follow the on-screen instructions to connect your health app and choose which health data you’d like to share.
The health information displayed in Lotus Flow depends on the data available from your connected health app and the permissions you choose to allow.
If you need any help using Progress or connecting your health app, please contact us at [email protected] and include a screenshot of what you see so we can assist you further.